Here is your personalized meal plan!
Meal plan
ID: a4LTKvFqvGMbJ9k
By guest
Generated on 2025-09-15 12:18:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Garbanzos
1 serving = 235.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
23.0 g
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Snack
Crockpot Lemon Chicken
1 serving = 71.0 gEnergy:
92.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 630.0 gEnergy:
800.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
28.0 g
Let's cook it!
Snack
Cream Biscuits
1 serving = 72.0 gEnergy:
247.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!