Here is your personalized meal plan!
Meal plan
ID: uAUJzm6vC1Jou3o
By guest
Generated on 2025-04-03 21:15:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 93.0 gEnergy:
355.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
85.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 71.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!