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Meal plan


ID: 2KQmTY69kl6MUv0
By guest
Generated on 2025-05-12 18:16:55

Total kcalories

92.0% (1831.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Sweet Potato Scones
1 serving = 85.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Hot Mustard Popcorn
1 serving = 65.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!