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Meal plan


ID: SH0wzUhyI35V7Ec
By guest
Generated on 2025-05-12 21:02:19

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Orange Pudding Cake
1 serving = 80.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 58.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!