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Meal plan


ID: EMKA5t8Ja3jxK5E
By guest
Generated on 2026-07-24 20:51:27

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 90.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Healthy Apple Dumplings
1 serving = 92.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g

Let's cook it!