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Meal plan

Regenerate
ID: FAg06gn50LgCscQ
By guest
Generated on 2025-04-21 17:35:06

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 87.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 95.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!