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Meal plan

ID: lrPDgw2F88KPitw

By guest

Generated on 2026-07-07 12:20:29

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 286.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!