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Meal plan

Regenerate
ID: sfabjZ46ydHiSY8
By guest
Generated on 2026-07-07 13:24:54

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Carrot Casserole
1 serving = 58.0 g
Energy: 188.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cobbler Topping
1 serving = 100.0 g
Energy: 305.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!