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Meal plan


ID: 9PUYjM3LbfXGyaU
By guest
Generated on 2025-09-09 19:12:49

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 76.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Bon Bons
1 serving = 70.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!