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Meal plan

Regenerate
ID: 2P3c7MwW87PZvzs
By guest
Generated on 2025-09-10 00:24:44

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 64.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 67.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!