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Meal plan


ID: i3H5nV3-mPppgXs
By guest
Generated on 2025-03-20 02:41:54

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 57.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 41.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cherry Eggnog Fudge
1 serving = 77.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 10.0 g

Let's cook it!