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Meal plan


ID: 42xxCZzrAyXwc1Y
By guest
Generated on 2025-03-20 11:14:23

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 81.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 67.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cilantro Lime Quinoa
1 serving = 62.0 g
Energy: 175.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 0.0 g

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