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Meal plan

Regenerate
ID: 83DO1TVDxYIaYWs
By guest
Generated on 2025-08-24 04:35:21

Total kcalories

106.0% (2124.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 68.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!