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Meal plan


ID: PBHyeJCaSfc7k4s
By guest
Generated on 2025-08-24 09:23:17

Total kcalories

101.0% (2026.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Golden Pancakes
1 serving = 77.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Sweet Filo Cigars
1 serving = 64.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 35.0 g

Let's cook it!