Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9HWDsO9E5Y6V3w0

By guest

Generated on 2025-04-01 20:44:28

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 74.0 g

Let's cook it!