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Meal plan

Regenerate
ID: YG2NKACWfi4CmLE
By guest
Generated on 2025-04-02 22:29:31

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 81.0 g
Energy: 294.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 80.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!