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Meal plan

Regenerate
ID: 1NCwD5jPMMARopQ
By guest
Generated on 2025-06-28 19:40:14

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 88.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 61.0 g
Energy: 154.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!