Here is your personalized meal plan!
Meal plan
ID: MUsgEZJeWjqcQhc
By guest
Generated on 2025-03-19 08:39:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Yeast Pumpkin Biscuits
1 serving = 65.0 gEnergy:
172.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Vanilla Buttercream
1 serving = 88.0 gEnergy:
200.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
44.0 g
Let's cook it!