Here is your personalized meal plan!
Meal plan
ID: j3PrHMQVOlywpOU
By guest
Generated on 2025-03-18 03:17:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Iced Hot Chocolate
1 serving = 74.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 62.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!