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Meal plan

Regenerate
ID: eFnECGMiQ7huTf0
By guest
Generated on 2025-03-18 06:47:38

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Balsamic Strawberry Crumble
1 serving = 73.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hot Onion Souffle
1 serving = 57.0 g
Energy: 188.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!