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Meal plan

ID: RaoVCuTZHF2vcEw

By guest

Generated on 2025-03-17 05:18:12

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Light Pie Crust

1 serving = 55.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Toaster Oven Cookies

1 serving = 84.0 g

Energy: 321.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!