Here is your personalized meal plan!
Meal plan
ID: DN49HheZsTbjydw
By guest
Generated on 2025-03-16 07:15:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 95.0 gEnergy:
123.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 90.0 gEnergy:
196.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!