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Meal plan

Regenerate
ID: DN49HheZsTbjydw
By guest
Generated on 2025-03-16 07:15:54

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 95.0 g
Energy: 123.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 90.0 g
Energy: 196.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!