Here is your personalized meal plan!
Meal plan
ID: ektkWP0giiRo6Sk
By guest
Generated on 2025-03-18 06:32:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Mexican Party Melt
1 serving = 63.0 gEnergy:
140.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 89.0 gEnergy:
112.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!