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Meal plan

Regenerate
ID: y1khAkM3c9yZwk4
By guest
Generated on 2025-03-18 05:02:38

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 80.0 g
Energy: 157.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Gingerbread Scones
1 serving = 100.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!