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Meal plan

ID: T9GdID0lYVtvf2k

By guest

Generated on 2025-06-17 19:16:51

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Banana Split Bark

1 serving = 65.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Meat Glaze

1 serving = 87.0 g

Energy: 172.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!