Here is your personalized meal plan!
Meal plan
ID: G9wfisTkbqgXXB0
By guest
Generated on 2025-06-17 22:23:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 59.0 gEnergy:
147.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 100.0 gEnergy:
307.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!