Here is your personalized meal plan!
Meal plan
ID: hIG5c_aYKmXjy6g
By guest
Generated on 2025-05-07 14:23:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Apricot Chicken
1 serving = 83.0 gEnergy:
106.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Blueberry Crumble Bars
1 serving = 68.0 gEnergy:
146.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!