Here is your personalized meal plan!
Meal plan
ID: z8vmW45VPMpJDUE
By guest
Generated on 2025-05-08 06:06:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Buttery Cornmeal Pastry
1 serving = 66.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Canadian Shortbread Cookies
1 serving = 62.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!