Here is your personalized meal plan!
Meal plan
ID: k94Qdk8mNn46-kM
By guest
Generated on 2025-03-21 20:57:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 92.0 gEnergy:
181.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 67.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!