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Meal plan

Regenerate
ID: AooedihG3nfMEEY
By guest
Generated on 2025-03-22 16:04:13

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 74.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 78.0 g
Energy: 321.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 57.0 g
Let's cook it!