Here is your personalized meal plan!
Meal plan
ID: YbHOGX46vsRl9Jo
By guest
Generated on 2025-03-17 02:02:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 61.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
8.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 83.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!