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Meal plan


ID: KXgD2pf_NVFVMrQ
By guest
Generated on 2025-03-17 05:05:59

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cranberry Cream Cheese
1 serving = 65.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 36.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Krisps
1 serving = 60.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!