Here is your personalized meal plan!
Meal plan
ID: dCU9k70kjfoaz_s
By guest
Generated on 2025-08-22 09:05:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 82.0 gEnergy:
337.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 63.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
43.0 g
Let's cook it!