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Meal plan

ID: 6yISwRbr244uApc

By guest

Generated on 2025-08-22 15:49:38

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Biscuit Recipe

1 serving = 75.0 g

Energy: 170.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rice Puff Treats

1 serving = 59.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!