Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: yidx_jqvhpkZeZI
By guest
Generated on 2025-03-20 05:00:47

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 88.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 47.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 80.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 52.0 g

Let's cook it!