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Meal plan


ID: 5U1xKHKGJRweE08
By guest
Generated on 2025-08-29 17:01:57

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Scones With Griottines
1 serving = 92.0 g
Energy: 266.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Fruity Frozen Yogurt
1 serving = 71.0 g
Energy: 97.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!