Here is your personalized meal plan!
Meal plan
ID: N9ss-diIOSbzJdo
By guest
Generated on 2025-08-29 19:46:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 66.0 gEnergy:
105.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Caramel Dumplings
1 serving = 96.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
43.0 g
Let's cook it!