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Meal plan

ID: oEBEd1EGnQMEnYI

By guest

Generated on 2025-05-02 09:22:15

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Cream Scones

1 serving = 57.0 g

Energy: 192.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sweet Bacon

1 serving = 58.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!