Here is your personalized meal plan!
Meal plan
ID: XMj3B81FEYtzyqA
By guest
Generated on 2025-06-13 04:36:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Nut Loaf
1 serving = 84.0 gEnergy:
356.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
62.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 97.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
25.0 g
Let's cook it!