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Meal plan


ID: IPZD00bH5QsMsWE
By guest
Generated on 2025-03-17 17:19:13

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Rice Flour Pancakes
1 serving = 89.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Opera Fudge
1 serving = 100.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g

Let's cook it!