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Meal plan


ID: foqacA9vm73FvP8
By guest
Generated on 2025-07-07 10:15:30

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Blueberry Oatmeal Scones
1 serving = 93.0 g
Energy: 277.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 10.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Microwave Pecan Brittle
1 serving = 74.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 49.0 g

Let's cook it!