Here is your personalized meal plan!
Meal plan
ID: UY_WAKBB4JI7chY
By guest
Generated on 2025-07-07 14:09:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 94.0 gEnergy:
158.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 99.0 gEnergy:
323.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!