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Meal plan

ID: aAZc4u63R4OkTTU

By guest

Generated on 2025-09-10 10:40:37

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 31.0 g

Let's cook it!