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Meal plan


ID: lzXz86BJSMDZBBI
By guest
Generated on 2025-09-10 12:54:36

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 86.0 g
Energy: 165.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Honey Krispies
1 serving = 74.0 g
Energy: 297.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g

Let's cook it!