Here is your personalized meal plan!
Meal plan
ID: sdU9cHnhtK2u_8o
By guest
Generated on 2025-03-19 02:04:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 83.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 86.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!