Here is your personalized meal plan!
Meal plan
ID: jaLI5b3lsy3VWs0
By guest
Generated on 2025-03-19 04:58:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pure Maple Candy
1 serving = 94.0 gEnergy:
284.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 95.0 gEnergy:
237.0 kcal
Protein:
26.0 g
Fat: 14.0 g
Sugar:
0.0 g
Let's cook it!