Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: RwzBJjhAv-eTK9k
By guest
Generated on 2025-08-24 16:53:56

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 69.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Microwaved Caramel Dumplings
1 serving = 66.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g

Let's cook it!