Here is your personalized meal plan!
Meal plan
ID: VTBw67m-t5dmpD8
By guest
Generated on 2025-08-25 01:49:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Butternut Squash Frittata
1 serving = 72.0 gEnergy:
96.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 66.0 gEnergy:
71.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!