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Meal plan

Regenerate
ID: x3LnW1SwUkrHKmA
By guest
Generated on 2025-06-20 08:58:30

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 75.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 85.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!