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Meal plan


ID: K8bUuBCIgU3dk-8
By guest
Generated on 2025-06-20 15:55:07

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Smore Treats
1 serving = 68.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Almond Oatmeal
1 serving = 82.0 g
Energy: 86.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!