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Meal plan

Regenerate
ID: fJ92c2nbeAkJcKg
By guest
Generated on 2025-04-20 09:25:27

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 78.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peach Crumble
1 serving = 61.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!