Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: F2UPO39d5C_InTs

By guest

Generated on 2025-11-05 19:40:29

Total kcalories

103.0% (2058.0/2000.0 kcal)

Total protein

111.0% (166.0/150.0 g)

Total fats

97.0% (58.0/60.0 g)

1 serving = 540.0 g

Energy: 800.0 kcal

Protein: 84.0 g

Fat: 23.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 483.0 g

Energy: 800.0 kcal

Protein: 74.0 g

Fat: 26.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 233.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!